Tossed with vinaigrette Shrimp Creole Shrimp simmered in a spicy tasso-tomato sauce with sauteed peppers, onions and garlic. Served with a little white rice Island Grilled Chicken Grilled soy glazed chicken breasts topped with macadamia nuts. Served with fresh vegetables and a little white rice Skinnylicious Pasta Gemelli pasta with sauteed chicken, fresh tomato, marinara sauce and fresh basil Skinnylicious Chicken Enchiladas Covered with our red chile sauce and melted cheese. Served with escabeche vegetable salad Papas Bravas A spanish favorite.

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Silvia B. Farro is a whole grain — kind of like quinoa or rice — and provides a filling supply of healthy carbohydrates. The whole dish has lots of protein, vegetables, and fiber and is calories. Skinnylicious Hamburger Daniela H. Skinnylicious Grilled Salmon Edwin R. The dish is calories of wholesome omega-3s and other benefits of the fish , served with a side of fresh vegetables to balance out your meal. Even though it still includes bacon, mayonnaise, and a carb-filled toasted bun, this menu item has just calories.

Skinnylicious Chicken Pasta Colleen C. The difference? The Asian Chicken Salad is a bed of romaine lettuce topped with carrots, grilled chicken for some lean protein , bean sprouts, green onions, cilantro, rice noodles, wontons, almonds, and sesame seeds. All those balanced ingredients are drizzled with a sesame-soy dressing to add more flavor.

Even with all of that going on, the dish is only calories. Mexican Tortilla Salad Steve W. The protein is impressive, since you get some from both the grilled chicken breast and black beans. Even with the avocado cream sauce and sour cream included, this zesty salad has calories. Skinnylicious Chicken Enchiladas Abby C. This order really is the whole enchilada. The tortilla-wrapped dish is cheesy, smothered in sauce, and served with a side salad. With the side salad, this order totals to calories.

Lemon-Garlic Shrimp Tri L. Who said pasta had to be loaded with calories? This dish is just White Chicken Chili Rocio V. Skinnylicious Soft Tacos Bryan F. This order is either calories if you order chicken or if you opt for shrimp — both provide a good amount of lean protein.

The Factory Chopped Salad is calories and has chicken, tomato, avocado, corn, bacon, blue cheese, and apple. Avocado and wasabi pesto provide some healthy fats to keep you satiated with this calorie meal. Grilled Steak Medallions Tho H. Steak never fails to satisfy , but keep in mind that the portions are smaller than your typical cut of meat. Mashed potatoes on the side are a surprisingly healthy addition to any meal — in fact, potatoes in general are a great ingredient to add more of to your diet.

Here are 50 delicious ways to cook them at home. More from The Daily Meal:.


Skinnylicious Menu - The Cheesecake Factory

The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you. Cheesecake Factory prices provided by PriceListo. Overton, opened the first Cheesecake Factory restaurant, which featured 10 cheesecake varieties along with salads and sandwiches. He steered the company to great success, as evidenced by the fast expansion into the national and international areas as well as the addition of new menu items including seafood, steaks, and vegetarian dishes, among other American staple items.


The Cheesecake Factory


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